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Authentic Identity Course
Module 1 – Know Yourself Description
Introduction
Know Yourself – The First Step to Being Authentic
Top 10 Ways to Develop Self-Awareness
Who Are You? Pondering Your Personal Identity
Increase Self-Understanding by Journaling Your Life
Discovering Your Personal Set of Values
15 Questions to Ask Yourself to Discover Your True Passions
Module 1 Summary and Reflection
Module 1 – Know Yourself Quiz
Module 2 – Give Yourself a Self-Concept Makeover
Reevaluating the Past
Build Your Self-Esteem
Be Proactive to Increase Your Satisfaction in Life
Who Do You Wish To Be?
Module 2 Summary and Reflection
Module 2 – Give Yourself a Self-Concept Makeover Quiz
Module 3 – Accept Yourself
Self-Acceptance: What It Is and How To Get It
4 Ways to Come to Terms With Your True Self
3 Strategies to Let Go of Past Mistakes and Move Forward
Feel Better About Yourself by Leaving the Burden of Guilt Behind
Transform Your Inner Critic Into Your Own Personal Cheerleader
Break Free From Crippling Self-Doubts With These 3 Tips
Proven Strategies to Eliminate a Negative Self-Image
8 Tips for Building a Healthy Self-Image
Module 3 Summary and Reflection
Module 3 – Accept Yourself Quiz
Module 4 – Love Who You Are
Embrace Your Individuality
Stop Seeking Approval From Others and Enjoy Greater Self-Esteem
The Flaw of Comparing Yourself to Others
8 Ways to Learn to Like Yourself and Live the Life You Want
Self-Authority: Believe in Yourself
Loving Your Physical Self: Looking After Your Body
Loving Your Emotional Self: Understanding and Respecting Your Own Feelings
Loving Your Intellectual Self: Feeding Your Mind
Loving Your Spiritual Self: Caring for Your Soul
Module 4 Summary and Reflection
Module 4 – Love Who You Are Quiz
Module 5 – Determine Your Life Purpose
The Benefits of Discovering and Living Your Life Purpose
Questions to Reveal the Purpose of Your Life
Finding Your Purpose Through Writing
Meditation Can Unlock the Subconscious
7 More Questions to Reveal Your Life Purpose
Make Your Purpose a Part of Your Life
Module 5 Summary and Reflection
Module 5 – Determine Your Life Purpose Quiz
Module 6 – Living Authentically
On Being Authentic
Setting Your Life Priorities
Dare to Be Yourself
Show the Real You: 10 Easy Ways to Reveal Your True Personality
Finding the Courage to Express Your Feelings
Remember to Present Yourself Honestly
The Power of Your Inner Voice
Developing the Courage to Cultivate Originality
What Would You Do With Unlimited Resources?
Module 6 Summary and Reflection
Module 6 – Living Authentically Quiz
I Release The Past