Module 4 – Love Who You Are Quiz
1. Does toning down your quirky side to accommodate others mean that you don’t love yourself?
-
- Yes
- No
- What usually happens when someone disapproves of you?
- You have to take out the trash
- You miss your favorite TV show
- The world thinks less of you
- Nothing
- Which strategy is smarter than comparing yourself to others?
- Comparing yourself to your own recent past
- Avoiding other people
- Making a high salary so you’ll always feel like you’re better than others
- All of the above
- Which strategy can help you stop negative thoughts?
- Imagining a stop sign
- Visualizing your “happy” place, like the beach or your grandma’s house
- Looking for the silver lining
- All of the above
- Who truly knows your capabilities?
- Your boss
- Your spouse
- You
- All of the above
- Which idea is true about limiting beliefs?
- We were born with limiting beliefs.
- We learned our limiting beliefs.
- You can’t overcome a limiting belief. You just have to work around it.
- A limiting belief doesn’t affect your potential.
- Imagining how you would like to act in certain situations can increase your belief in yourself.
- True
- False
- Which activity can increase your love for yourself?
- Taking care of your appearance
- Writing in your journal
- Scheduling more time to do things you like to do
- All of the above
- When you believe that you deserve to be loved, what is a likely outcome?
- You’ll fall in love
- Others will be more likely to love you
- Both A & B
- Neither. What you believe about yourself doesn’t have anything to do with anyone else.
- Spending time in nature, like the beach, mountains, or a forest, can increase your love for yourself.
- True
- False