I deserve the same grace, compassion, and understanding that I give to others.

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I am human, just like everyone else. It is okay for me to struggle and make mistakes. When that happens, I deserve the same compassion and grace that I give to others.

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I refuse to hold myself to a standard that I avoid holding others to. I love myself, even when things turn out imperfectly.

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I treat myself as I treat others – with love, compassion, and patience.

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