External obstacles are no match for my inner strength.
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I have the confidence and creativity to find solutions and I take action no matter what challenges may seek to block my path. My handy tools – affirmations, positive self-talk, and meditation – are like weapons that help me defeat any obstacle.
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I use affirmations to help me build effective habits and attitudes. Good habits make good choices easy and automatic. Confidence and an optimistic attitude can get me through just about anything.
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Using positive self-talk throughout my day boosts my confidence. Whenever I do something well, I congratulate myself. When I reach even the smallest goal, I celebrate my accomplishment. When I make a mistake, I remind myself that I am human and seek to learn from it and move on, unaffected by the delay.
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When I come upon an obstacle, I ask myself how this challenge can help me. When I find a way to continue toward my goal, my positive self-talk encourages me to take decisive action.
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Meditation also helps me build my inner strength and instills in me an unstoppable motivation to attain the life I desire. I envision myself living my dreams. In these dreams, I also feel the pride of accomplishment that comes only from overcoming challenges.
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Overcoming challenges creates a cycle of strength, too. Seizing a victory over my obstacles makes me even stronger and builds even greater confidence that I can defeat the next one.
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Today, I choose to meet my challenges head-on with confidence, creativity, and the can-do attitude that keeps me moving forward.
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Self-Reflection Questions:
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