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1.
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What is one way to motivate yourself to get through any task?
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A.
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Determine your starting point.
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B.
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Find a purpose for the task that inspires you.
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C.
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Decide that you’ll do it later.
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D.
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Make yourself miserable over your past failures.
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2.
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What’s so important about motivation?
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A.
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Motivation gets you excited about your journey.
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B.
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Motivation compels you to take action.
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C.
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Motivation helps you overcome your obstacles.
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D.
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All of the above
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3.
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It’s best to wait for motivation before you take any action.
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A.
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True
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B.
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False
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4.
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Research suggests that which of these actions is a great motivator?
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A.
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Sleeping late on the weekend
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B.
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Correcting your mistakes
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C.
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Progress in a meaningful endeavor
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D.
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All the above
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5.
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External motivation has a greater, longer-lasting effect than self-motivation.
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A.
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True
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B.
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False
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6.
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Which type of focus would be more likely to motivate you to take action?
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A.
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Focusing on a smaller goal, or a single step of a larger goal
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B.
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Focusing on the largest, most impressive goal you can imagine
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C.
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Focusing on your failures
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D.
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Worrying about the future
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7.
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Stress can cause you to:
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A.
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Notice more of the positive aspects of a situation
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B.
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View your situation more objectively
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C.
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Dwell on your struggles
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D.
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A & B are correct
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8.
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Helping others can increase your motivation for own endeavors.
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A.
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True
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B.
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False
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9.
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Which statement is false?
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A.
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Minimizing stress can boost enthusiasm.
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B.
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Procrastination can lessen your enthusiasm.
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C.
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Monotony is good for your enthusiasm.
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D.
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Worrying about the little things is harmful to your enthusiasm.
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10.
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The greatest feeling of success comes from ______.
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A.
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Retiring early
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B.
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Conquering great struggles
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C.
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Having an attractive spouse
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D.
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Driving a fancy car
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Answer Key
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1.
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B
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2.
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D
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3.
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B
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4.
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C
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5.
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B
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6.
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A
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7.
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C
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8.
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A
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9.
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C
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10.
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B
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