Are Limiting Beliefs Holding You Back?

Self-Reflection Worksheet

Answering the following questions will help you along the path to identifying, eliminating, and replacing your limiting beliefs.

1.What are the most challenging situations in my life? If I could overcome these challenges, which one would have the biggest impact on my life?

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2.With reference to this challenging situation, what beliefs are keeping me stuck?

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3.Are these beliefs true? How can I be certain that they’re true?

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4.Where did I get these beliefs? Is that person or source an expert?

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5.How would my life change if I eliminated these beliefs?

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6.What would be a positive belief that serves me better?

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7.What evidence supports this new belief?

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