Module 2 – Attacking Limiting Beliefs Quiz

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Choose the correct answer.

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1.

Excuses can be a success killer because:

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A.

Excuses make it more convenient to quit when the going gets tough

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B.

It requires a lot of time to invent good excuses

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C.

Trick question. Excuses are a good thing.

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D.

None of the above

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2.

This course defines a limiting belief as:

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A.

A belief that negatively impacts others

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B.

A belief that limits the amount of negativity in your life

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C.

A belief that causes life to be less than completely satisfying

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D.

A belief that limits your poor behavior and thinking

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3.

Which of the following can be a source of limiting beliefs?

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A.

Friends

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B.

Family

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C.

Your interpretation of events

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D.

All of the above

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4.

Which of the following is a valid limiting belief?

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A.

A 55-year old believing it’s too late to become a famous musician

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B.

An economically challenged child believing he can never become a billionaire

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C.

The belief that it’s impossible to find the partner of your dreams, even though you look like Quasimodo

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D.

It’s impossible to fly to the moon by flapping your arms

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5.

What is the first step to eliminating a limiting belief?

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A.

Spend an evening enjoying yourself as mental preparation

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B.

Ask yourself: Do I know for sure that this belief is true? How? Could I be wrong?

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C.

Ask a friend for advice

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D.

Find a way to blame the belief on your childhood

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6.

It’s possible for anyone to create a new belief that serves them.

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A.

True

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B.

False

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7.

To create a new thought pattern, it’s helpful to:

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A.

Refrain from labeling yourself

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B.

Label others

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C.

Chant

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D.

Watch as much televisions as possible, because distractions are helpful

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8.

Most obstacles:

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A.

Are someone else’s fault

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B.

Are too challenging to overcome

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C.

Are mental in origin

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D.

Are the result of poor nutrition

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9.

Limiting beliefs only have a minimal effect on your ability to succeed.

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A.

True

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B.

False

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10.

An effective method to address limiting beliefs is:

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A.

Build your mental toughness

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B.

Find a hobby you love

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C.

Get more exercise

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D.

Question the validity of the belief

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Answer Key

1.

A

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2.

C

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3.

D

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4.

D

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5.

B

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6.

A

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7.

A

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8.

C

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9.

B

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10.

D

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