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1.
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Excuses can be a success killer because:
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A.
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Excuses make it more convenient to quit when the going gets tough
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B.
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It requires a lot of time to invent good excuses
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C.
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Trick question. Excuses are a good thing.
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D.
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None of the above
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2.
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This course defines a limiting belief as:
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A.
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A belief that negatively impacts others
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B.
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A belief that limits the amount of negativity in your life
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C.
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A belief that causes life to be less than completely satisfying
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D.
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A belief that limits your poor behavior and thinking
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3.
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Which of the following can be a source of limiting beliefs?
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A.
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Friends
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B.
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Family
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C.
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Your interpretation of events
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D.
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All of the above
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4.
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Which of the following is a valid limiting belief?
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A.
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A 55-year old believing it’s too late to become a famous musician
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B.
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An economically challenged child believing he can never become a billionaire
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C.
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The belief that it’s impossible to find the partner of your dreams, even though you look like Quasimodo
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D.
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It’s impossible to fly to the moon by flapping your arms
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5.
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What is the first step to eliminating a limiting belief?
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A.
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Spend an evening enjoying yourself as mental preparation
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B.
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Ask yourself: Do I know for sure that this belief is true? How? Could I be wrong?
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C.
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Ask a friend for advice
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D.
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Find a way to blame the belief on your childhood
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6.
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It’s possible for anyone to create a new belief that serves them.
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A.
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True
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B.
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False
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7.
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To create a new thought pattern, it’s helpful to:
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A.
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Refrain from labeling yourself
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B.
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Label others
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C.
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Chant
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D.
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Watch as much televisions as possible, because distractions are helpful
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8.
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Most obstacles:
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A.
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Are someone else’s fault
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B.
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Are too challenging to overcome
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C.
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Are mental in origin
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D.
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Are the result of poor nutrition
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9.
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Limiting beliefs only have a minimal effect on your ability to succeed.
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A.
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True
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B.
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False
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10.
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An effective method to address limiting beliefs is:
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A.
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Build your mental toughness
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B.
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Find a hobby you love
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C.
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Get more exercise
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D.
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Question the validity of the belief
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Answer Key
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1.
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A
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2.
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C
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3.
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D
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4.
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D
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5.
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B
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6.
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A
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7.
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A
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8.
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C
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9.
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B
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10.
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D
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